Bill Bennett 36:00 row
6,137m
Meters
36:00.0
Time
2:55.9
Pace
313
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
February 16, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,137m | 2:55.9 | 64 | 521 | 19 | 128 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 20 | 102 |
| 6:00.0 | 504m | 2:58.5 | 61 | 511 | 17 | 104 |
| 9:00.0 | 498m | 3:00.7 | 59 | 504 | 18 | 104 |
| 12:00.0 | 503m | 2:58.9 | 61 | 510 | 18 | 106 |
| 15:00.0 | 498m | 3:00.7 | 59 | 504 | 18 | 115 |
| 18:00.0 | 501m | 2:59.6 | 60 | 507 | 18 | 114 |
| 21:00.0 | 497m | 3:01.0 | 59 | 502 | 18 | 112 |
| 24:00.0 | 502m | 2:59.2 | 61 | 509 | 18 | 117 |
| 27:00.0 | 502m | 2:59.2 | 61 | 509 | 18 | 116 |
| 30:00.0 | 497m | 3:01.0 | 59 | 502 | 17 | 114 |
| 33:00.0 | 501m | 2:59.6 | 60 | 507 | 18 | 117 |
| 36:00.0 | 622m | 2:24.6 | 116 | 697 | 25 | 131 |
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Workout Graph
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