Bill Bennett 36:00 row
6,152
Meters
36:00.0
Time
2:55.5
Pace
313
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
February 23, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,152 | 2:55.5 | 65 | 522 | 313 | 18 |
| 3:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 18 |
| 6:00.0 | 505 | 2:58.2 | 62 | 512 | 26 | 16 |
| 9:00.0 | 494 | 3:02.1 | 58 | 499 | 25 | 16 |
| 12:00.0 | 501 | 2:59.6 | 60 | 507 | 25 | 17 |
| 15:00.0 | 496 | 3:01.4 | 59 | 501 | 25 | 16 |
| 18:00.0 | 498 | 3:00.7 | 59 | 504 | 25 | 17 |
| 21:00.0 | 501 | 2:59.6 | 60 | 507 | 25 | 17 |
| 24:00.0 | 502 | 2:59.2 | 61 | 509 | 25 | 18 |
| 27:00.0 | 503 | 2:58.9 | 61 | 510 | 26 | 16 |
| 30:00.0 | 500 | 3:00.0 | 60 | 506 | 25 | 18 |
| 33:00.0 | 494 | 3:02.1 | 58 | 499 | 25 | 18 |
| 36:00.0 | 642 | 2:20.1 | 127 | 737 | 37 | 25 |
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Workout Graph
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