Bill Bennett 36:00 row
6,153m
Meters
36:00.0
Time
2:55.5
Pace
313
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
March 02, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,153m | 2:55.5 | 65 | 522 | 18 | 133 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 17 | 90 |
| 6:00.0 | 507m | 2:57.5 | 63 | 515 | 17 | 97 |
| 9:00.0 | 495m | 3:01.8 | 58 | 500 | 16 | 109 |
| 12:00.0 | 504m | 2:58.5 | 61 | 511 | 17 | 115 |
| 15:00.0 | 495m | 3:01.8 | 58 | 500 | 16 | 116 |
| 18:00.0 | 504m | 2:58.5 | 61 | 511 | 18 | 105 |
| 21:00.0 | 501m | 2:59.6 | 60 | 507 | 16 | 121 |
| 24:00.0 | 496m | 3:01.4 | 59 | 501 | 18 | 106 |
| 27:00.0 | 506m | 2:57.8 | 62 | 514 | 17 | 123 |
| 30:00.0 | 496m | 3:01.4 | 59 | 501 | 18 | 109 |
| 33:00.0 | 497m | 3:01.0 | 59 | 502 | 16 | 122 |
| 36:00.0 | 643m | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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