Bill Bennett 36:00 row
6,167m
Meters
36:00.0
Time
2:55.1
Pace
314
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
March 09, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,167m | 2:55.1 | 65 | 524 | 18 | 132 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 18 | 91 |
| 6:00.0 | 505m | 2:58.2 | 62 | 512 | 17 | 109 |
| 9:00.0 | 504m | 2:58.5 | 61 | 511 | 17 | 113 |
| 12:00.0 | 501m | 2:59.6 | 60 | 507 | 17 | 121 |
| 15:00.0 | 497m | 3:01.0 | 59 | 502 | 17 | 122 |
| 18:00.0 | 499m | 3:00.3 | 60 | 505 | 19 | 108 |
| 21:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 122 |
| 24:00.0 | 502m | 2:59.2 | 61 | 509 | 19 | 115 |
| 27:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 124 |
| 30:00.0 | 500m | 3:00.0 | 60 | 506 | 18 | 118 |
| 33:00.0 | 503m | 2:58.9 | 61 | 510 | 17 | 118 |
| 36:00.0 | 649m | 2:18.6 | 131 | 751 | 25 |
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Workout Graph
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