Bill Bennett 36:00 row
6,125m
Meters
36:00.0
Time
2:56.3
Pace
311
Calories
126
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
March 16, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,125m | 2:56.3 | 64 | 519 | 18 | 126 |
| 3:00.0 | 514m | 2:55.0 | 65 | 524 | 19 | 86 |
| 6:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 97 |
| 9:00.0 | 502m | 2:59.2 | 61 | 509 | 17 | 104 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 107 |
| 15:00.0 | 497m | 3:01.0 | 59 | 502 | 17 | 108 |
| 18:00.0 | 503m | 2:58.9 | 61 | 510 | 17 | 114 |
| 21:00.0 | 501m | 2:59.6 | 60 | 507 | 17 | 114 |
| 24:00.0 | 496m | 3:01.4 | 59 | 501 | 17 | 117 |
| 27:00.0 | 502m | 2:59.2 | 61 | 509 | 20 | 105 |
| 30:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 119 |
| 33:00.0 | 497m | 3:01.0 | 59 | 502 | 17 | 118 |
| 36:00.0 | 612m | 2:27.0 | 110 | 678 | 25 | 126 |
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Workout Graph
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