Bill Bennett 36:00 row
6,145m
Meters
36:00.0
Time
2:55.7
Pace
313
Calories
132
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
March 23, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,145m | 2:55.7 | 64 | 521 | 18 | 132 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 19 | 96 |
| 6:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 108 |
| 9:00.0 | 503m | 2:58.9 | 61 | 510 | 17 | 109 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 117 |
| 15:00.0 | 502m | 2:59.2 | 61 | 509 | 17 | 114 |
| 18:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 122 |
| 21:00.0 | 495m | 3:01.8 | 58 | 500 | 19 | 110 |
| 24:00.0 | 501m | 2:59.6 | 60 | 507 | 17 | 122 |
| 27:00.0 | 505m | 2:58.2 | 62 | 512 | 17 | 127 |
| 30:00.0 | 491m | 3:03.2 | 57 | 495 | 19 | 112 |
| 33:00.0 | 509m | 2:56.8 | 63 | 517 | 17 | 118 |
| 36:00.0 | 628m | 2:23.3 | 119 | 709 | 25 | 129 |
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Workout Graph
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