Bill Bennett 36:00 row
6,155m
Meters
36:00.0
Time
2:55.4
Pace
313
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
May 18, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,155m | 2:55.4 | 65 | 522 | 18 | 130 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 18 | 97 |
| 6:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 107 |
| 9:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 107 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 18 | 110 |
| 15:00.0 | 501m | 2:59.6 | 60 | 507 | 18 | 114 |
| 18:00.0 | 499m | 3:00.3 | 60 | 505 | 18 | 110 |
| 21:00.0 | 500m | 3:00.0 | 60 | 506 | 18 | 116 |
| 24:00.0 | 502m | 2:59.2 | 61 | 509 | 18 | 113 |
| 27:00.0 | 504m | 2:58.5 | 61 | 511 | 18 | 112 |
| 30:00.0 | 494m | 3:02.1 | 58 | 499 | 18 | 108 |
| 33:00.0 | 502m | 2:59.2 | 61 | 509 | 18 | 105 |
| 36:00.0 | 640m | 2:20.6 | 126 | 733 | 25 | 135 |
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Workout Graph
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