Bill Bennett 36:00 row
6,201m
Meters
36:00.0
Time
2:54.1
Pace
317
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
May 25, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,201m | 2:54.1 | 66 | 528 | 19 | 115 |
| 3:00.0 | 512m | 2:55.7 | 64 | 521 | 19 | 70 |
| 6:00.0 | 507m | 2:57.5 | 63 | 515 | 18 | 93 |
| 9:00.0 | 499m | 3:00.3 | 60 | 505 | 18 | 97 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 108 |
| 15:00.0 | 501m | 2:59.6 | 60 | 507 | 19 | 92 |
| 18:00.0 | 497m | 3:01.0 | 59 | 502 | 17 | 107 |
| 21:00.0 | 501m | 2:59.6 | 60 | 507 | 19 | 95 |
| 24:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 102 |
| 27:00.0 | 500m | 3:00.0 | 60 | 506 | 19 | 97 |
| 30:00.0 | 501m | 2:59.6 | 60 | 507 | 18 | 100 |
| 33:00.0 | 502m | 2:59.2 | 61 | 509 | 20 | 90 |
| 36:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 136 |
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Workout Graph
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