Bill Bennett 36:00 row
6,168m
Meters
36:00.0
Time
2:55.0
Pace
314
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
June 08, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,168m | 2:55.0 | 65 | 524 | 19 | 125 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 18 | 71 |
| 6:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 91 |
| 9:00.0 | 503m | 2:58.9 | 61 | 510 | 18 | 100 |
| 12:00.0 | 501m | 2:59.6 | 60 | 507 | 18 | 109 |
| 15:00.0 | 496m | 3:01.4 | 59 | 501 | 18 | 107 |
| 18:00.0 | 502m | 2:59.2 | 61 | 509 | 18 | 113 |
| 21:00.0 | 503m | 2:58.9 | 61 | 510 | 18 | 112 |
| 24:00.0 | 496m | 3:01.4 | 59 | 501 | 18 | 111 |
| 27:00.0 | 501m | 2:59.6 | 60 | 507 | 18 | 110 |
| 30:00.0 | 506m | 2:57.8 | 62 | 514 | 18 | 114 |
| 33:00.0 | 497m | 3:01.0 | 59 | 502 | 18 | 107 |
| 36:00.0 | 650m | 2:18.4 | 132 | 753 | 25 | 132 |
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Workout Graph
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