Bill Bennett 30:00 row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
November 07, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 25 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 |
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