Bill Bennett 10:00 row
2,037m
Meters
10:00.0
Time
2:27.2
Pace
113
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
November 07, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 23 | 135 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 23 | 139 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 145 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 144 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 23 | 130 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | 133 |
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Workout Graph
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