Bill Bennett 4,111m row
4,111m
Meters
20:09.6
Time
2:27.1
Pace
228
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
January 21, 2023 18:35:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 4,111m | 2:27.1 | 110 | 678 | 25 | 128 |
| 59:59.0 | 1,135m | 59:59.5 | -4093979050 | -14089837999 | 26 | 89 |
| 25 | 132 | |||||
| 25 | 121 | |||||
| 25 | 122 |
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Workout Graph
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