Bill Bennett 250m row

250m

Meters

1:33.6

Time

3:07.2

Pace

12

Calories

113

Heart Rate

Average Watts53
Calories Per Hour483
Stroke Rate23
Drag Factor115

January 29, 2023 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.6 250m 3:07.2 53 483 23 113
1:33.6 250m 3:07.2 53 483 23 113