Bill Bennett 250m row
250
Meters
1:33.6
Time
3:07.2
Pace
12
Calories
113
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
January 29, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 250 | 3:07.2 | 53 | 483 | 23 | 113 |
| 1:33.6 | 250 | 3:07.2 | 53 | 483 | 23 | 113 |