Bill Bennett 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
March 13, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 24 | 127 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 23 | 115 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 24 | 134 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 142 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 25 | 133 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.