Bill Bennett 1500m row
1,500m
Meters
7:30.0
Time
2:30.0
Pace
80
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 118 |
September 19, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,500m | 2:30.0 | 104 | 656 | 24 | 116 |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 23 | 101 |
| 2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 25 | 119 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 25 | 129 |
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Workout Graph
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