Bill Bennett 5000m row
5,000m
Meters
27:17.2
Time
2:43.7
Pace
268
Calories
149
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 115 |
September 30, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.2 | 5,000m | 2:43.7 | 80 | 574 | 22 | 149 |
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 18 | 155 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 24 | 154 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 24 | 155 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 23 | 148 |
| 5:19.3 | 5,000m | 2:39.6 | 86 | 596 | 23 | 135 |
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Workout Graph
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