Bill Bennett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/09 |
545m |
2:54.3 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/12/09 |
3,000m |
12:59.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/12/09 |
514m |
2:21.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/11/09 |
2,912m |
15:35.9 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/10/09 |
1,016m |
5:20.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
08/10/09 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/10/09 |
519m |
2:29.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/09/09 |
515m |
2:57.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
08/09/09 |
10,000m |
47:20.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/07/09 |
520m |
2:48.4 |
2:41.9 |
RowErg |
Hwt |
View workout
|
08/07/09 |
2,500m |
11:10.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/07/09 |
523m |
2:37.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/04/09 |
513m |
2:53.3 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/04/09 |
5,000m |
22:53.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/04/09 |
519m |
2:35.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/03/09 |
7,124m |
33:26.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/02/09 |
10,000m |
49:35.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/01/09 |
7,070m |
33:55.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/30/09 |
7,043m |
33:30.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/29/09 |
355m |
2:05.7 |
2:57.0 |
RowErg |
Hwt |
View workout
|