5,000m row on November 30, 2009

Richard Miller 5,000m row

5,000m

Meters

22:27.3

Time

2:14.7

Pace

296

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
RowPro

none