3,505m row on January 05, 2021

Richard Miller 3,505m row

3,505m

Meters

21:39.0

Time

3:05.3

Pace

176

Calories

Average Watts	55
Calories Per Hour	489

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Fasted 20 hours. High heart rate 255 bpm.