5,000m row on January 11, 2021

Richard Miller 5,000m row

5,000m

Meters

31:35.5

Time

3:09.5

Pace

251

Calories

Average Watts	51
Calories Per Hour	476

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

After 20 hour fast.