Richard Miller 5:33 row
1,016m
Meters
5:33.0
Time
2:43.8
Pace
53
Calories
148
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
January 18, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,016m | 2:43.8 | 80 | 573 | 27 | 148 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 28 | 146 |
| 5:33.0 | 98m | 2:48.3 | 73 | 552 | 24 | 151 |