Richard Miller 4:22 row
660m
Meters
4:22.3
Time
3:18.7
Pace
33
Calories
146
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
January 19, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 660m | 3:18.7 | 45 | 453 | 24 | 146 |
| 4:22.3 | 660m | 3:18.7 | 45 | 453 | 24 | 146 |