Richard Miller 2000m row
2,000
Meters
12:57.2
Time
3:14.3
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
January 22, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.2 | 2,000 | 3:14.3 | 48 | 463 | 100 | 21 |
| 2:50.8 | 500 | 2:50.8 | 70 | 526 | 25 | 24 |
| 3:00.3 | 1,000 | 3:00.3 | 60 | 499 | 25 | 23 |
| 3:13.4 | 1,500 | 3:13.4 | 48 | 465 | 25 | 23 |
| 3:52.6 | 2,000 | 3:52.6 | 28 | 386 | 25 | 18 |