Richard Miller 2000m row
2,000
Meters
12:20.9
Time
3:05.2
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
January 30, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.9 | 2,000 | 3:05.2 | 55 | 485 | 100 | 24 |
| 3:02.9 | 500 | 3:02.9 | 57 | 492 | 25 | 25 |
| 3:14.0 | 1,000 | 3:14.0 | 48 | 463 | 25 | 24 |
| 3:08.7 | 1,500 | 3:08.7 | 52 | 476 | 25 | 24 |
| 2:55.2 | 2,000 | 2:55.2 | 65 | 513 | 25 | 23 |