Richard Miller 2000m row
2,000m
Meters
12:20.9
Time
3:05.2
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
January 30, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.9 | 2,000m | 3:05.2 | 55 | 489 | 24 |
| 3:02.9 | 500m | 3:02.9 | 57 | 496 | 25 |
| 3:14.0 | 1,000m | 3:14.0 | 48 | 464 | 24 |
| 3:08.7 | 1,500m | 3:08.7 | 52 | 479 | 24 |
| 2:55.2 | 2,000m | 2:55.2 | 65 | 523 | 23 |