John Kwarsick 336m row

336m

Meters

1:00.0

Time

1:29.2

Pace

33

Calories

Average Watts492
Calories Per Hour1992

August 14, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Rowed a few 1:20 (1 min 20 sec) pieces in between squats and felt pretty good. Decided to go for PR for 1 minute, 2 hours into my workout. I was able to hit it.