James Jordan 2:00 row
471
Meters
2:00.0
Time
2:07.3
Pace
29
Calories
111
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 98 |
July 24, 2026 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 | 111 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 23 | 107 |
| 2:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 23 | 116 |
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Workout Graph
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