James Jordan 22:11 row
5,023m
Meters
22:11.9
Time
2:12.5
Pace
306
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 659 |
December 01, 2018 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.9 | 5,023m | 2:12.5 | 150 | 816 | 33 | 141 |
| 6:59.5 | 1,700m | 2:03.3 | 186 | 941 | 33 | 140 |
| 13:59.6 | 3,323m | 1:03.2 | 1386 | 5069 | 32 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.