James Jordan 4:00 row
931m
Meters
4:00.0
Time
2:08.8
Pace
354
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
December 08, 2018 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 32 | 129 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 119 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 32 | 128 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 32 | 133 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 32 | 136 |
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Workout Graph
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