James Jordan 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
330
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 119 |
December 15, 2018 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 32 | 144 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 33 | 135 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 32 | 142 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 32 | 146 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 32 | 147 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 33 | 154 |
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Workout Graph
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