James Jordan 1x5:00/2:00r row
951m
Meters
5:00.0
Time
2:37.7
Pace
50
Calories
95
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 969m |
| Overall Time | 7:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 112 |
December 22, 2018 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 95 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 95 |
| r18m |
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Workout Graph
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