James Jordan 11:16 row
1,941m
Meters
11:16.4
Time
2:54.2
Pace
101
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 112 |
December 22, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.4 | 1,941m | 2:54.2 | 66 | 527 | 22 | 115 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 20 | 102 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 121 |
| 11:16.0 | 219m | 2:53.5 | 67 | 530 | 23 | 121 |
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