James Jordan 5:00 row

983m

Meters

5:00.0

Time

2:32.5

Pace

51

Calories

106

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate21
Stroke Count107
Drag Factor121

December 29, 2018 07:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 983m 2:32.5 99 639 21 106
1:00.0 184m 2:43.0 81 577 22 96
2:00.0 190m 2:37.8 89 606 21 98
3:00.0 202m 2:28.5 107 667 20 113
4:00.0 197m 2:32.2 99 641 22 110
5:00.0 210m 2:22.8 120 713 22 115

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Workout Graph

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