James Jordan 2x500m/1:00r row
1,000m
Meters
3:42.8
Time
1:51.4
Pace
71
Calories
146
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:42.8 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 119 |
February 08, 2019 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 30 | 146 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 29 | 143 |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 30 | 148 |
| r38m |
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Workout Graph
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