James Jordan v3:00/r...3 row
1,446m
Meters
6:00.0
Time
2:04.4
Pace
91
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,446m |
| Overall Time | 6:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 121 |
February 09, 2019 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 | 141 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 137 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | 142 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 145 |
| r0m |
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Workout Graph
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