James Jordan v3:00/r...3 row
1,458m
Meters
6:00.0
Time
2:03.4
Pace
93
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,458m |
| Overall Time | 6:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 121 |
February 09, 2019 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 140 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 24 | 135 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 27 | 141 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 144 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.