James Jordan v3:00/r...3 row
1,437m
Meters
6:00.0
Time
2:05.2
Pace
91
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,437m |
| Overall Time | 6:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 121 |
February 09, 2019 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 | 135 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 129 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 137 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 140 |
| r0m |
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Workout Graph
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