James Jordan 2x500m/1:00r row
1,000m
Meters
3:44.7
Time
1:52.3
Pace
70
Calories
87
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 5:44.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 121 |
February 09, 2019 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 30 | 87 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 30 | 92 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 | 81 |
| r44m |
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Workout Graph
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