James Jordan 16:05 row

3,613m

Meters

16:05.5

Time

2:13.6

Pace

215

Calories

Average Watts147
Calories Per Hour804
Stroke Rate23
Stroke Count386
Drag Factor114

March 03, 2019 13:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Podcast episode #10 Part 2 (interrupted)

Splits

Time Meters Pace Watts Cal/Hr S/M
16:05.5 3,613m 2:13.6 147 804 23
5:00.0 1,155m 2:09.8 160 849 26
10:00.0 1,159m 2:09.4 161 855 25
15:00.0 1,067m 2:20.5 126 733 22
16:05.0 232m 2:20.0 127 738 20

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Workout Graph

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