James Jordan 5000m row

5,000m

Meters

21:16.1

Time

2:07.6

Pace

310

Calories

132

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate24
Stroke Count515
Drag Factor118

March 26, 2019 05:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.1 5,000m 2:07.6 168 879 24 132
4:24.0 1,000m 2:12.0 152 823 24 122
4:20.1 2,000m 2:10.0 159 847 24 128
4:15.1 3,000m 2:07.5 169 880 24 132
4:12.6 4,000m 2:06.3 174 897 24 136
4:04.3 5,000m 2:02.1 192 960 24 142

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Workout Graph

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