James Jordan 5000m row
5,000m
Meters
20:51.5
Time
2:05.1
Pace
316
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 118 |
March 28, 2019 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,000m | 2:05.1 | 179 | 914 | 24 | 132 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 24 | 121 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 24 | 128 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 24 | 135 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 24 | 138 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 24 | 141 |
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Workout Graph
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