James Jordan 2:08 row
497m
Meters
2:08.3
Time
2:09.0
Pace
30
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 115 |
March 31, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 497m | 2:09.0 | 163 | 860 | 24 | 125 |
| 2:08.0 | 498m | 2:08.5 | 165 | 867 | 24 | 125 |
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Workout Graph
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Podcast episode #14 - cool down