James Jordan 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
323
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 121 |
April 05, 2019 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 24 | 137 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 | 125 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 24 | 135 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 24 | 137 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 24 | 142 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 24 | 147 |
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Workout Graph
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