James Jordan 5000m row
5,000m
Meters
20:33.2
Time
2:03.3
Pace
320
Calories
137
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 24 |
Stroke Count | 495 |
Drag Factor | 97 |
April 24, 2019 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:33.2 | 5,000m | 2:03.3 | 187 | 942 | 24 | 137 |
4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 24 | 126 |
4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 24 | 132 |
4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 24 | 137 |
4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 24 | 142 |
3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.