James Jordan 5000m row
5,000m
Meters
20:18.5
Time
2:01.8
Pace
325
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 136 |
April 25, 2019 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.5 | 5,000m | 2:01.8 | 193 | 965 | 24 | 139 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 24 | 126 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 24 | 136 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 24 | 140 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 24 | 144 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 | 149 |
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Workout Graph
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