James Jordan 6:47 row
1,766m
Meters
6:47.0
Time
1:55.2
Pace
121
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 99 |
May 05, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.0 | 1,766m | 1:55.2 | 229 | 1087 | 30 | 142 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 | 134 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 | 142 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 146 |
| 6:47.0 | 213m | 1:50.3 | 261 | 1196 | 32 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Podcast episode #17 - workout #3 simulated race