James Jordan 1:45 row
439m
Meters
1:45.3
Time
1:59.9
Pace
29
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 98 |
May 05, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.3 | 439m | 1:59.9 | 203 | 998 | 28 | 123 |
| 1:45.0 | 440m | 1:59.3 | 206 | 1009 | 28 | 123 |
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Workout Graph
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Podcast episode #17 - workout #2