James Jordan 3:08 row
746m
Meters
3:08.4
Time
2:06.2
Pace
47
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 98 |
May 05, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 746m | 2:06.2 | 174 | 898 | 24 | 125 |
| 3:08.0 | 747m | 2:05.8 | 176 | 904 | 24 | 125 |
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Workout Graph
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Podcast episode #17 - warm up