James Jordan 5000m row

5,000m

Meters

20:40.1

Time

2:04.0

Pace

319

Calories

130

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate24
Stroke Count501
Drag Factor99

May 06, 2019 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.1 5,000m 2:04.0 184 931 24 130
4:14.0 1,000m 2:07.0 171 888 24 122
4:10.6 2,000m 2:05.3 178 912 24 127
4:08.4 3,000m 2:04.2 183 928 24 130
4:06.0 4,000m 2:03.0 188 947 24 134
4:01.1 5,000m 2:00.5 200 987 24 139

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Workout Graph

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