James Jordan 6000m row
6,000m
Meters
24:41.8
Time
2:03.4
Pace
384
Calories
133
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 24 |
Stroke Count | 596 |
Drag Factor | 123 |
May 09, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:41.8 | 6,000m | 2:03.4 | 186 | 939 | 24 | 133 |
4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 | 121 |
4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 24 | 126 |
4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 24 | 132 |
4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 24 | 137 |
4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 24 | 142 |
4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 24 | 145 |
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Workout Graph
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