James Jordan 5000m row
5,000m
Meters
20:33.7
Time
2:03.3
Pace
320
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 99 |
May 15, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,000m | 2:03.3 | 186 | 941 | 24 | 135 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 24 | 121 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 24 | 131 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 24 | 136 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 24 | 141 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 24 | 147 |
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Workout Graph
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